Breakfast Berry Protein Oatmeal Base
If you’re looking for a healthy breakfast that keeps you full for hours, this High-Protein Berry Oatmeal might become your new morning favorite. It’s creamy, naturally sweet, full of vibrant berries, and packed with protein, fiber, and only whole-food ingredients that support sustained energy throughout the day.
Prep Time 5 minutes mins
Cook Time 5 minutes mins
Total Time 10 minutes mins
Servings 1
Calories 343 kcal
- 1/4 cup quick or rolled oats
- 1 tsp chia seeds
- 1/3 cup raspberries
- 1/2 cup blueberries
- 1/2 tbsp goji berries
- 3/4 cup unsweetened almond milk
- 1/4 cup unflavoured whey protein powder
- 1/2 tsp vanilla
- 1/2 tbsp maple syrup
- 1/2 tsp cinnamon
In a cooking pot combine oats, chia seeds, cinnamon, blueberries, raspberries, goji berries, maple syrup, vanilla extract and unsweetened almond milk.
Use the back of a fork or spoon to pop half of the blueberries and slightly crush the raspberries. This will give your oatmeal a rich fruity flavor and a deep violet color.
Turn the stove on to medium heat and stir until it becomes thick, creamy and a beautiful violet color.
Remove from the stove and mix in the protein powder. I use unflavored and unsweetened whey. You can also use vanilla and skip the maple syrup and vanilla extract.
Serve in a bowl with toppings of your choice. I like to pair it with greek yogurt, cacao nibs, nuts, fresh fruit or hemp seeds.
Keyword fiber, healthy, high protein, oatmeal